Ayurveda in Kerala I discovered something about it during a recent trip to Kerala, an Indian state best known for its Ayurvedic therapies. Of course, there isn’t enough time to assume that I am an expert in this old field, but it’s a good place to start.   Panchakarma The fundamental cleaning and detoxifying procedure […]

How Happy People Begin Their Mornings   While you have no control over everything that happens during the day, you do have power over how it starts. Each person approaches the morning in a unique way. Some people get out of bed eager to begin their day. Some people prefer to start their days slowly. […]

Best Places To Propose Marriage   Proposing marriage to the love of your life is the perfect reason to go way over-the-top. I mean, this is a life-changing, hopefully, once-in-a-lifetime experience. You have to plan sufficiently and come up with intimate, unique, and romantic ways to pop the question. You have to pick a special […]

How To Keep Up Your Exercise Routine While Traveling Travelling is all fun and games until a fitness freak is hit by the question of how to keep up the exercise routine while traveling. Long flights or staying at a place with minimum exercise facilities are enough to disturb your exercise routine. But as we […]

Eight Tips for Keeping Up a Healthy Lifestyle It doesn’t take much to grasp that taking care of your health enhances productivity and makes you feel better and healthier. Adopting healthy lifestyle practices is always a good idea, but you don’t have to wait until the New Year to get started. Take some time to […]

Simple ways to live a healthy life! Here are some health recommendations! 1. Eat carefully Having a fast meal might result in weight gain, did you know that? Faster eaters are more likely to be overweight than persons who eat more slowly, according to study. According to one research, middle-aged women are 115 percent more […]

Natural Energy Boosting Tips Is your day dragging you down? It’s okay if you’re feeling a bit more tired than usual because life is so chaotic, demanding, and all-consuming these days. While you may believe that going for a Starbucks or a can of Red Bull is the answer, there are some more natural ways […]

Author: Lydia Colman Skin that glows is a sign of good health Take a look at these skincare suggestions to help your skin sparkle. Use a mild facial cleanser to wash your face on a daily basis. The first step to achieving a radiant complexion is to wash your face. Washing with a mild cleanser […]

Author: Bella Clum Is your day dragging you down? It’s okay if you’re feeling a bit more tired than usual because life is so chaotic, demanding, and all-consuming these days. While you may believe that going for a Starbucks or a can of Red Bull is the answer, there are some more natural ways to […]

Tips for Traveling without Knowing the Language When traveling to a foreign destination, it is normal to worry about language barriers. How are you going to order food in restaurants or ask for directions from the locals if you don’t speak the local language? Just the thought of being stranded in a foreign city can […]