Staying consistent with your gym routine will be a priority if you are a regular gym user. Because of the physical and mental benefits that exercise offers, you wouldn’t want to miss out on any session regardless of how busy your day is going. Travel is one activity that has proven to affect the fitness routine of several people. It is possible to exercise in the room where you are lodged, whether it is a hotel or an apartment. However, the extent of the exercise will be limited, and you will need to find a gym where you can sweat it out. This article discusses five different ways to find great gyms whenever you travel.
1. Do a Google Search
With the evolution of technology and internet business, it is possible to find any company online. By doing research for a few minutes, you can find a list of fitness centres in any city where you are travelling. Google’s listing service “Google Business Profile” also allows you to read reviews from people who have visited the gym. You can also check several ratings to see which gym is better. A simple Google search can save you the stress of ending up in a gym that cannot provide the facilities you need. Here’s a little tip to spend little or nothing to use a gym if you spend a few days: call ahead and request a few-day trial. The gym owners will be willing to let you try out their facility for some days, and you can travel out before your trial offer is over.
2. Do Extra Digging
A Google search will give you options, but you need to do more digging to find the right gym to meet your fitness needs. You can call each fitness center to ask questions about their facility. Ensure that the gym you settle for has excellent gym flooring, functional equipment, ambient environment, amongst others. Gym rubber flooring provides acoustic protection and allows you to save energy while exercising. The flooring reduces the risk of injuries in the gym and protects the floor from rigorous fitness activities.
3. Check-in with your hotel
The first way to locate a great gym when you travel is to check in with the hotel where you will be lodged. Many hotels usually have a built-in gym to meet the needs of their customers. This feature is prevalent among hotels with four-star or more. The upside to using your hotel’s gym is that you can get discounts on the price of using the gym. However, there is a possibility that your hotel might have a gym, and you will have to look elsewhere. You shouldn’t fret; there are other options for you to find a great gym when you travel.
4. Ask the Hotel
If your hotel does not have a gym, there are chances that other people have been in your shoes sometimes in the past. Gym users like yourself will have asked if the hotel has a gym, so you want to know where these people went. Call the hotel to ask for recommendations for great gyms around them. Many hotels that do not have gyms in their facility have partnerships with great gyms in town. You could get an excellent opportunity to use popular fitness centres like Golds, Crunch, or Equinox if they have a partnership with your hotel. If your hotel does not have a partnership, it will have possible recommendations for you. If you can’t get any of the two, here’s what you can do.
5. Mobile Applications
Several mobile applications allow you to see thousands o fitness centers worldwide. By using these apps, you can select a gym in the city where you are going. You can also find direct contact details to these fitness centers, and if you plan to stay for a while, you can pay for the gym service from the app. These apps allow you to see pictures to even find a suitable gym for yourself without having to contact the gym.
There, you have five different methods to find a great gym when traveling. If you do not see any gym or are not satisfied with the results you find, there are other options. You can take an online fitness class to join other fitness enthusiasts like yourself and exercise in groups. You can also hire a private fitness tutor if you can afford the expenses.
Cover photo author: © Victor Freitas from Unsplash
