{"id":12565,"date":"2018-06-25T21:06:57","date_gmt":"2018-06-25T19:06:57","guid":{"rendered":"https:\/\/www.travel-advisor.eu\/?p=12565"},"modified":"2018-06-25T21:22:50","modified_gmt":"2018-06-25T19:22:50","slug":"travel-food-ideas","status":"publish","type":"post","link":"https:\/\/travel-advisor.eu\/en\/travel-food-ideas\/","title":{"rendered":"Healthy Travel Food Ideas"},"content":{"rendered":"<p><strong>If you are a frequent traveller, you might find it difficult to eat helthy. Maintaining your routine healthy food is not possible during travelling. But you can make it better by knowing some healthy travel food ideas.<\/strong>\u00a0Here are some tips for healthy food to pack while travelling.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-12570 size-full\" src=\"http:\/\/www.travel-advisor.eu\/go\/wp-content\/uploads\/2018\/06\/veggie.jpg\" alt=\"Travel Food Ideas\" width=\"534\" height=\"340\" \/><\/p>\n<p><strong>1. Fruits and Vegetables<\/strong><\/p>\n<p>Fiber diet is good for your heart and\u00a0 helps\u00a0 you keep full for longer time.You can easily rely on this food to keep up good health even while traveling.<\/p>\n<ul>\n<li>Veggie salads<\/li>\n<li>Red berryes<\/li>\n<li>Chia seeds or hemp seeds<\/li>\n<li>Protein bars<\/li>\n<li>Whole wheat spaghetti<\/li>\n<li>Corn Flakes<\/li>\n<li>Non-acidic fruits like banana, kiwi, apples etc.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-12567 size-full\" src=\"http:\/\/www.travel-advisor.eu\/go\/wp-content\/uploads\/2018\/06\/fruit-e1529952917779.jpg\" alt=\"Travel Food Ideas\" width=\"800\" height=\"535\" \/><\/p>\n<p><strong>2.Sandwiches and Wraps<\/strong><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-12571 size-full\" src=\"http:\/\/www.travel-advisor.eu\/go\/wp-content\/uploads\/2018\/06\/veggie1-e1529952991318.jpg\" alt=\"Travel Food Ideas\" width=\"800\" height=\"533\" \/><\/p>\n<p>Add healthy sandwiches in your travel bag.<\/p>\n<ul>\n<li>Apple, almond and cheddar sandwiches<\/li>\n<li>Hummus\u00a0 Sandwich<\/li>\n<li>Egg Salad Sandwich<\/li>\n<li>Avaco-Egg Sandwich<\/li>\n<li>Avocado and Tomato<\/li>\n<li>Grilled Chicken, lettuce, Tomato\u00a0 Wrap<\/li>\n<li>Cucumber and Whipped Cream Cheese Wrap<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-12568 size-full\" src=\"http:\/\/www.travel-advisor.eu\/go\/wp-content\/uploads\/2018\/06\/sandwich-e1529952956678.jpg\" alt=\"Travel Food Ideas\" width=\"800\" height=\"450\" \/><\/p>\n<p><strong>3.Snacks for Traveling<\/strong><\/p>\n<ul>\n<li>Yogurt<\/li>\n<li>Corn or apple chips<\/li>\n<li>\u00a0Trail Mix<\/li>\n<li>\u00a0Oatmeal<\/li>\n<li>Hummus<\/li>\n<li>Cut fresh Vegetables<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-12569 size-full\" src=\"http:\/\/www.travel-advisor.eu\/go\/wp-content\/uploads\/2018\/06\/dryed-fruit-e1529953035231.jpg\" alt=\"Travel Food Ideas\" width=\"800\" height=\"509\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Apart from these you can also\u00a0pack homemade food for travelling\u00a0which will stay fresh after all during your travel and long after like<\/strong><\/p>\n<ul>\n<li>Pop Corn<\/li>\n<li>Homemade Sweets<\/li>\n<li>Stir Fried Aloo<\/li>\n<li>Stuffed Pointed Gourd<\/li>\n<li>Parathas<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>By carrying healthy snacks and sandwiches, you can\u00a0<strong>avoid outside food<\/strong>\u00a0if you need.<\/p>\n<p><strong>What Food to avoid when Travelling?<\/strong><\/p>\n<p>It might not be always possible to carry something with you to eat.\u00a0 During such travels make sure that you avoid certain food to keep your system fine.\u00a0Fresh and dry fruits both are good food while travelling. However, as it is not possible to wash the fruits properly during travelling, you need to be careful. \u00a0Frozen food\u00a0like ice creams and cold coffee and smoothies with ice should be avoided.<\/p>\n<p><strong>If you are looking for\u00a0Travel Food Ideas or\u00a0Best\u00a0food for travelling\u00a0then your search ends here.<\/strong><\/p>\n<p><a href=\"https:\/\/www.travel-advisor.eu\/\">Travel advisor<\/a><\/p>\n<p>Follow our\u00a0<a href=\"https:\/\/www.youtube.com\/channel\/UCha4eD6x7Ax_FTtiw7D_prg\">YouTube<\/a>\u00a0channel.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"7TgSXQOJtO\"><p><a href=\"https:\/\/travel-advisor.eu\/en\/8-reasons-you-should-never-travel\/\">8 reasons you should never travel<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;8 reasons you should never travel&#8221; &#8212; Travel Advisor\" src=\"https:\/\/travel-advisor.eu\/en\/8-reasons-you-should-never-travel\/embed\/#?secret=js2dFoxTis#?secret=7TgSXQOJtO\" data-secret=\"7TgSXQOJtO\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"28Eqz9YPak\"><p><a href=\"https:\/\/travel-advisor.eu\/en\/female-travel-guide\/\">Guide to female solo travel<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Guide to female solo travel&#8221; &#8212; Travel Advisor\" src=\"https:\/\/travel-advisor.eu\/en\/female-travel-guide\/embed\/#?secret=hjRkqGTx6o#?secret=28Eqz9YPak\" data-secret=\"28Eqz9YPak\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"zeZFX8JjAg\"><p><a href=\"https:\/\/travel-advisor.eu\/en\/things-i-dont-like-when-traveling\/\">What I wouldn&#8217;t say I like when traveling<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;What I wouldn&#8217;t say I like when traveling&#8221; &#8212; Travel Advisor\" src=\"https:\/\/travel-advisor.eu\/en\/things-i-dont-like-when-traveling\/embed\/#?secret=FmZCUUHz8N#?secret=zeZFX8JjAg\" data-secret=\"zeZFX8JjAg\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<div><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>If you are a frequent traveller, you might find it difficult to eat helthy. Maintaining your routine healthy food is not possible during travelling. But you can make it better by knowing some healthy travel food ideas.\u00a0Here are some tips for healthy food to pack while travelling. 1. Fruits and Vegetables Fiber diet is good [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":12566,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[128],"tags":[969,1743,46,1742],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Travel Food Ideas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/travel-advisor.eu\/en\/travel-food-ideas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Travel Food Ideas\" \/>\n<meta property=\"og:description\" content=\"If you are a frequent traveller, you might find it difficult to eat helthy. 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