{"id":17345,"date":"2018-10-11T20:12:36","date_gmt":"2018-10-11T18:12:36","guid":{"rendered":"https:\/\/www.travel-advisor.eu\/?p=17345"},"modified":"2018-10-11T20:20:24","modified_gmt":"2018-10-11T18:20:24","slug":"how-long-vacation-should-be-according-to-science","status":"publish","type":"post","link":"https:\/\/travel-advisor.eu\/en\/how-long-vacation-should-be-according-to-science\/","title":{"rendered":"How Long Vacation Should Be According to Science?"},"content":{"rendered":"<p><strong>Half of workers in the United States leave vacation days unused, and\u00a0when they do take a vacation, they tend only to enjoy a\u00a0four-day break. How Long Vacation Should Be According to Science?<\/strong><\/p>\n<p>It\u2019s time to change all that. Science to prove it. <strong>According to research published in the <em>Journal of Happiness Studies<\/em>,\u00a0the ideal length of a vacation is exactly eight days.<\/strong><\/p>\n<p>An eight-day trip gives travelers enough time to unpack, get their bearings, and settle into a new, more relaxed routine. After the eighth day, those positive vibes and wellness benefits start to dissapear, according to the researcher&#8217;s findings.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-17346\" src=\"http:\/\/www.travel-advisor.eu\/go\/wp-content\/uploads\/2018\/10\/How-Long-Vacation-Should-Be-According-to-Science-e1539280939238.jpg\" alt=\" How Long Vacation Should Be According to Science\" width=\"800\" height=\"533\" \/><\/p>\n<p><strong>Researchers noted in their conclusion, &#8220;It takes some time to wind down after a stressful work period and acclimatize to vacation.&#8221;<\/strong><\/p>\n<p>And the benefits of an eight-day vacation may be well-worth the time off sacrifice, as travelers will discover they&#8217;re sleeping better, feeling\u00a0diminished stress, and experiencing an overall feeling of wellbeing long after returning home. And for these reasons alone we should all be planning longer vacations.<\/p>\n<p>This doesn\u2019t mean you need to pack your bags for an around the world getaway. Even people who choose to stay close to home will have the same physical and psychological benefits..<\/p>\n<p><strong>Simply taking time away from what stresses you out, be it work or responsibilities around the house, will\u00a0 provide you with the same positive benefits as an eight-day trip abroad. <\/strong><\/p>\n<p>izvor: www.travelandleisure.com<\/p>\n<p><a href=\"https:\/\/www.travel-advisor.eu\/en\/\">Travel Advisor<\/a> \u2013 <a href=\"http:\/\/www.travel-advisor.eu\/en\/category\/travel\/\">Travel<\/a><\/p>\n<p>Visit our <a href=\"https:\/\/www.youtube.com\/channel\/UCha4eD6x7Ax_FTtiw7D_prg\">YouTube<\/a> channel<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"mKkmEZvXGX\"><p><a href=\"https:\/\/travel-advisor.eu\/en\/things-i-dont-like-when-traveling\/\">What I wouldn&#8217;t say I like when traveling<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;What I wouldn&#8217;t say I like when traveling&#8221; &#8212; Travel Advisor\" src=\"https:\/\/travel-advisor.eu\/en\/things-i-dont-like-when-traveling\/embed\/#?secret=1OVZ89BIxi#?secret=mKkmEZvXGX\" data-secret=\"mKkmEZvXGX\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"fM3AtM8yvQ\"><p><a href=\"https:\/\/travel-advisor.eu\/en\/flight-attendants-will-not-drink-hot-water-on-the-plane\/\">Flight attendants will not drink hot water on the plane<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Flight attendants will not drink hot water on the plane&#8221; &#8212; Travel Advisor\" src=\"https:\/\/travel-advisor.eu\/en\/flight-attendants-will-not-drink-hot-water-on-the-plane\/embed\/#?secret=No2qbOKS5m#?secret=fM3AtM8yvQ\" data-secret=\"fM3AtM8yvQ\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"L2NaLnGepv\"><p><a href=\"https:\/\/travel-advisor.eu\/en\/female-travel-guide\/\">Guide to female solo travel<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Guide to female solo travel&#8221; &#8212; Travel Advisor\" src=\"https:\/\/travel-advisor.eu\/en\/female-travel-guide\/embed\/#?secret=bt04EPcR76#?secret=L2NaLnGepv\" data-secret=\"L2NaLnGepv\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Half of workers in the United States leave vacation days unused, and\u00a0when they do take a vacation, they tend only to enjoy a\u00a0four-day break. How Long Vacation Should Be According to Science? It\u2019s time to change all that. Science to prove it. According to research published in the Journal of Happiness Studies,\u00a0the ideal length of [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":17351,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[144],"tags":[1949,971],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Long Vacation Should Be According to Science? - Travel Advisor<\/title>\n<meta name=\"description\" content=\"Half of workers in the USA leave vacation days unused, when they take a vacation, it&#039;s a four-day break. 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