{"id":109670,"date":"2021-04-15T00:05:49","date_gmt":"2021-04-14T22:05:49","guid":{"rendered":"https:\/\/admin.travel-advisor.eu\/?p=109670"},"modified":"2021-04-14T21:42:20","modified_gmt":"2021-04-14T19:42:20","slug":"suma-daje-imunitet","status":"publish","type":"post","link":"https:\/\/travel-advisor.eu\/sr\/suma-daje-imunitet\/","title":{"rendered":"Nemoj \u010dekati jer \u0161uma daje imunitet"},"content":{"rendered":"

Nemoj \u010dekati jer \u0161uma daje imunitet<\/h1>\n
\"Kako
\u0161uma daje imunitet<\/figcaption><\/figure>\n

Ve\u0107 pola sata je dovoljno je da nam \u0161uma pomogne i poja\u010da imunitet.<\/strong><\/h3>\n

Svi u\u017eivamo u lepotama prirode, a sada kada znamo koliko boravak u \u0161umi mo\u017ee biti od koristi za zdravlje, imamo jo\u0161 vi\u0161e razloga za \u0161etnju.<\/strong> Upravo su prednosti boravka u \u0161umi razlog za\u0161to se neki ljudi odlu\u010duju za \u017eivot u \u0161umama ili u njihovoj blizini. Neki prelaze hiljade kilometara da bi pro\u0161etali \u0161umama Redwooda i pra\u0161umama Kostarike i Ekvadora.<\/p>\n

 <\/p>\n

\"\u0161uma\"<\/h3>\n

Japanski nau\u010dnici otkrili su da je obi\u010daj zvan Shinri-ioku ili kupanje u \u0161umi<\/strong> i dalje veoma popularan, a razlozi za to su biohemijske prirode.\u00a0Otkrili su da boravak u \u0161umi ja\u010da imunitet tela,<\/strong> \u0161to je va\u017eno za spre\u010davanje mnogih bolesti. Ljudi testirani pre i posle dvosatne \u0161etnje \u0161umom imali su do 50% vi\u0161e T-\u0107elija, ni\u017ei krvni pritisak, osec\u0301ali su se mirno i bistrog uma.\u00a0Slika\u00a0\u0160umska vegetacija emituje \u201eantimikrobna isparljiva organska jedinjenja biljnih derivata, koja se nazivaju fitoncidi, a njihov glavni zadatak je istrebljivanje gljivica i bakterija\u201c. Gljive i bakterije mogu predstavljati problem na\u0161em imunolo\u0161kom sistemu, a ispostavlja se da ih ni drvec\u0301e ne voli. \u0160uma dobro deluje na hormone u telu, smanjuje rizik od dijabetesa tipa 2, gojaznosti itd.<\/strong> \u0160etnja kroz \u0161umu podsti\u010de kreativnost i izaziva pozitivne misli, \u0161to je tako\u0111e veoma va\u017eno za fizi\u010dko i mentalno zdravlje. Ljudima je prosto neophodan boravak u prirodi. Slika<\/p>\n

Drvec\u0301e je \u010desto vrlo staro, \u010dak nekoliko stotina godina. Drvec\u0301e i druge biljke evolucijom su razvile za\u0161titu, jedinjenja koja mogu ubijati gljivice i bakterije. Kada \u0161etate \u0161umom, Va\u0161 dah se kombinuje sa ovim komponentama i efekat traje oko 2 meseca. Kada \u0161etamo \u0161umom, kupamo se u njenom prirodnom imunitetu, uronjeni smo u fitohemijski imuni sistem \u0161ume.<\/p>\n

\"\u017eena<\/p>\n

Samo pola sata u \u0161umi c\u0301e smanjiti stres i za\u0161tititi telo od bolesti \u010dak mesec dana. Kada bi ljudi \u010duvali \u0161ume kao \u0161to one \u010duvaju nas, svet bi bio mnogo udobnije mesto za \u017eivot. \u0160uma i imunitet uvek idu zajedno.<\/p>\n

Posetite na\u0161\u00a0YouTube<\/a>\u00a0kanal.<\/p>\n

Travel Advisor<\/a> \u2013 Ski & Outdoor<\/a><\/p>\n

Posjetite na\u0161\u00a0YouTube<\/a>\u00a0kanal.<\/p>\n

Uklju\u010dite se u na\u0161e grupe na Fejsu:\u00a0Vodi\u010d po najljep\u0161im skijali\u0161tima<\/a>,\u00a0\u00a0Savjetnik za putovanja Travel Advisor<\/a>,\u00a0Savjetnik za putovanja Europom<\/a>\u00a0i\u00a0Savjetnik za putovanja Hrvatska.<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Nemoj \u010dekati jer \u0161uma daje imunitet Ve\u0107 pola sata je dovoljno je da nam \u0161uma pomogne i poja\u010da imunitet. Svi u\u017eivamo u lepotama prirode, a sada kada znamo koliko boravak u \u0161umi mo\u017ee biti od koristi za zdravlje, imamo jo\u0161 vi\u0161e razloga za \u0161etnju. Upravo su prednosti boravka u \u0161umi razlog za\u0161to se neki ljudi […]<\/p>\n","protected":false},"author":209,"featured_media":72695,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[827],"tags":[4375,4374],"yoast_head":"\nNemoj \u010dekati jer \u0161uma daje imunitet - Travel Advisor<\/title>\n<meta name=\"description\" content=\"Samo pola sata u \u0161umi c\u0301e smanjiti stres i za\u0161tititi telo od bolesti \u010dak mesec dana. \u0160uma daje inspiraciju, mir, nove ideje, ma sve dobro.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/travel-advisor.eu\/sr\/suma-daje-imunitet\/\" \/>\n<meta property=\"og:locale\" content=\"sr_RS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nemoj \u010dekati jer \u0161uma daje imunitet - Travel Advisor\" \/>\n<meta property=\"og:description\" content=\"Samo pola sata u \u0161umi c\u0301e smanjiti stres i za\u0161tititi telo od bolesti \u010dak mesec dana. \u0160uma daje inspiraciju, mir, nove ideje, ma sve dobro.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/travel-advisor.eu\/sr\/suma-daje-imunitet\/\" \/>\n<meta property=\"og:site_name\" content=\"Travel Advisor\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Savjetnik-za-putovanja-1268106453311008\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-14T22:05:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-14T19:42:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/travel-advisor.eu\/uploads\/2019\/11\/\u0161uma2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tamara Mateji\u0107\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u043e\u0434\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tamara Mateji\u0107\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u043e\u0446\u0435\u045a\u0435\u043d\u043e \u0432\u0440\u0435\u043c\u0435 \u0447\u0438\u0442\u0430\u045a\u0430\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u043c\u0438\u043d\u0443\u0442\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/travel-advisor.eu\/sr\/suma-daje-imunitet\/\",\"url\":\"https:\/\/travel-advisor.eu\/sr\/suma-daje-imunitet\/\",\"name\":\"Nemoj \u010dekati jer \u0161uma daje imunitet - 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